YOGA QUESTIONS AND ANSWERS

Yoga Questions and Answers

What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesnt clash with any religion but does have an influence on our spiritual path. What Yoga is not: a religion, a circus act, looking intently at a candle in roomful of smoky incense, or just for adolescents who are flex

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10 Natural Ways to combat PMS

1. Keep Track: Writing a symptoms diary can help. Recognise what’s going on throughout the month by noting how you feel from day to day. You can then schedule things to coincide with specific times. For example if you tend to feel great for a few days during your cycle, that’s the time to take your driving test,

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Soccer Shoes: A Stylish Kick

The soccer shoes, known also as soccer boots are a very important part of the uniform and the game. As player’s costumes have changed so much since the early days of the game, soccer boots have been through surprisingly few design changes in the last seventy years. The evolution of boot development has been a conflic

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Yoga Exercises – Yoga Music The Call Of The Forest

Yoga Exercises – Yoga Music The Call Of The Forest v Swan Lake Have you never questioned yourself why you are not one of the millions of people worldwide practising Yoga. People in that many numbers don`t get it wrong in choice of exercise on how to keep fit and healthy. Research behind Yoga exercise has proven to many disbelievers that it is

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